Eat It
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I don't mind telling you that August was supposed to be the start of Martin Eats Healthy — or at least, Martin Eats Healthier. And I have made some impressive strides in that department (relatively speaking). For example, I rarely eat frozen chicken nuggets for dinner anymore. Now my meals consist more of actual meat — chicken, mostly. And instead of eating pasta as a side dish, I have either eaten corn on the cob, or broccoli, or carrots, or string beans, or some combination of them. For breakfast, I've stopped eating chocolate chip muffins, and now I eat a yogurt every day with some fruit (cantaloupe).
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Of course, I haven't cut out bad foods entirely (still a few of those), but yeah, at least I'm trying. Eventually I'll get it through my skull that eating better (relatively speaking) is only half the puzzle, and the other half is I need to exercise more. But that'll happen in due time. Maybe if I start to see some actual results, it'll encourage me to do more. But until then, I'm just not sure I'm cut out for this whole diet thing.
Labels: food, health, how much I ate
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